Join Matthew for a peaceful, transcendent, and meditative Sound Healing.

Tibetan Singing Bowls are a therapeutic modality utilized by Buddhist Monks for centuries for their power to enhance the meditative practice and awaken our body’s capacity to self-heal. The Tibetan bowls will take you to the theta state with brainwave frequencies ranging from 4-8 Hz, allowing the body and mind to completely relax. During our time together we will engage in a group sound healing through the use of ancient sounds and geometry. Every journey is unique where we set intentions, release energy patterns that no longer serve us, elevate frequencies, and engage the vastness of who we are. Afterwards, all are welcome to share their experiences in conversation.

About Matthew Armond https://www.samacenter.com/pages/practitioners

Chairs will be available.

Dress comfortably to recline on the floor or to sit in a chair.

You will need: Yoga mat, blanket, and maybe a pillow.